Erectile Dysfunction – 5 Ways You And Your Partner Can Get in the Mood

Sometimes in a relationship, it can be easy for the sex aspect of it to go off the boil. Many couples might experience phases where they become a little too used to each other, and sex suffers as a result.

For some sexual problems, such as erectile dysfunction, therapy or medication can help. Erectile problems caused by emotional distress can often be treated through discussion with a doctor. Those instances of erectile dysfunction which might be caused by irregular blood flow can be helped with prescription medication, such as sildenafil or Viagra.

But if the air of unpredictability has gone in your sex life, and you want to do something to reinvigorate it, there are measures you can take to spice things up. Here is our brief list of things you can do to help you and your partner get in the mood:

 

Flirty Texting

They don’t have to be long prosaic descriptions about what you might have planned. Similarly, they don’t have to be crude and dirty. But just a simple few texts, letting your partner know that you’re excited about the prospect of what you can get up to later can make a world of difference, and set the ball rolling in both your minds.

 

Dress Sexy

If you’re heading out somewhere first, whether it’s for dinner or for a drink, make sure you dress to impress – it’s never a bad idea to wear something you know gets your partner’s libido racing.

 

Naughty Viewing

We’re not suggesting you watch anything too full-on. But watching a TV show or a movie with a sexual undercurrent might just help to make things a little more raunchy in the bedroom later on.

 

Eat Rich

It’s been said that rich foods can help to stir up your libido. In any case, they’re certainly preferable to eating large amounts of stodge before getting down to business. So try to eat well, and eat light.

 

Clear Some Head Space

There’s nothing worse than trying to get down to sex while you’re anxious or distracted by something which has been bothering you for days. So before you start, clear our mind – get in the right head space, and if you need to, talk to your partner about what has been bothering you beforehand, so you can get any lingering issues out of the way, and enjoy your time together.